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Posted by Steph Wallace on 12 May 2006

At the last 'school mums' ( a group for mums of school-age children that meets fortnightly), we looked at a way of meditating that is very simple to use. It follows steps beginning with the vowels. I thought I would share it with a wider audience.

Meditating on God's word: storing up treasure.

Choose a verse. for example, “I wait for God my Saviour” Micah 7v7

A Ask questions: How can I help myself to wait? Where would be a good place to wait? Do I want to wait? What do I expect from God if I wait? How do I know if I have waited long enough?

E Emphasise each word
--I wait for God my Saviour
--I wait for God my Saviour
--I wait for God my Saviour
--I wait for God my Saviour
--I wait for God my Saviour
--I wait for God my Saviour

I Illustrate the verse with a picture/image, eg You sitting somewhere special with God?? Him being with you in a really busy situation??

O Obey what God has told you to do

U Use it in your everyday life

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